Cadence Core Gel — 24 g Carbs Dual-Fuel Energy
The Cadence Core Gel delivers 24 g of fast-absorbing carbohydrates in a 1:0.8 glucose-to-fructose ratio, plus 200 mg of sodium for hydration during endurance efforts. 100 calories per 44 g gel.
Key Benefits
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24 g Carbohydrates: Dual-source glucose and fructose blend optimizes absorption and reduces GI distress.
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200 mg Sodium: Plus potassium, calcium, and magnesium to support hydration during long efforts.
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100 Calories: Ideal for stacking across endurance sessions of any length.
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Neutral Flavour: Easy to consume repeatedly without sensory fatigue over hours of training.
How to Use
Take 2-3 gels per hour for high-intensity efforts of 60-90 minutes, or 3-4 gels per hour for races and sessions over 90 minutes.
